Hawaii State 4-H Program

A Program of UH Manoa Cooperative Extension

Hawaii State 4-H Program

Video Cooking Contest

GET (Grow, Eat, Think) Logo

Your goal is to create a 5-7 minute video that showcases a local commodity (plant or animal) and demonstrates the successful completion of a healthful recipe.

  • There is NO cost and you do NOT need to be a 4-H member to participate.

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  • REGISTRATION IS NOW OPEN. DEADLINE: You need to be registered for the challenge by April 11, 2022 to compete. Please complete the form to the right to register and let us know you are interested! More information will be sent to you after registering.

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  • SUBMISSION: Submissions will be accepted until April 18, 2022.
 Update: 4/1/2022  While you can use any local commodity you would like, In addition to the announcement and awards associated with the 2022 State Cooking Video Contest, the Center for Tropical and Subtropical Aquaculture (CTSA) will also provide an additional award for the winning entries that specifically utilize sustainable local seafood to create healthy dishes.

View the Video Cooking Contest page for more details about the contest.

    Registration Form

    Please indicate your interest in participating in the Hawaii GET Local Video Cooking Challenge. You do not need to be a current 4-H member to participate.

    Choose your location
    4-H member?
    YesNo
    Military family?
    YesNo    		 Your Grade Level
    I agree that an adult will supervise my activities in the kitchen. (You must check yes to enter the contest if you are in grade 5 or 6).
    YesNo
    Questions?