Healthy Living

The Whole Youth
4‑H’s Healthy Living programs provide youth with a better understanding of how their choices can help themselves, their families, and their communities.

  • Mind: Social and Emotional Well-Being
  • Body: Fitness, Health, Nutrition and Safety
  • Teen Mentorship and Leadership
Lana'i Kauna'oa 4-H Easter week meeting activity

Easter Event on Lanai

The Lana’i Kauna’oa 4-H club met during Easter week to practice their cooking and communication skills.

Details on the cooking contest including links listed in the post.

Cooking Contest – Register Now!

The Hawaii 4-H GET Local video cooking contest is now accepting registrations.

Oahu Cloverbud Recipe Inspectors

Go to Oahu 4-H SPIN Club Page for the forms.

Lawai Prawn Pasta

2022 Contest Winners

This year, in addition to the division winners, a new category for best healthy local seafood dish was awarded.

2021 Cooking Contest Ozoni Soup

2021 Cooking Challenge Winners

Congratulations to the 2021 Virtual Cooking Challenge winners. Check out the recipes and cooking videos!