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About the Guide
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How to use the Guide
Regional Information
Republic of Palau
Federated States of Micronesia
Guam
Commonwealth of the Northern Mariana Islands
Republic of the Marshall Islands
American Samoa
Hawai’i
Food and Land
Biological vs Social
Food Preferences
Food Production
Nutrition Transition of the Pacific
Nutritional Guidelines
United States Deptarment of Agriculture (USDA) Guidelines
Secretariat of the Pacific Community (SPC) Guidelines
The Pacific Food Guide’s Categories
Chosen from the Sea
Walks Along the Ground
Grown from the Ground
Contact Us
References
Grown from the Ground
Amaranth
Avocado
Banana
Bittermelon
Breadfruit
Cabbage
Cassava
Chayote
Citrus Fruits
Coconut
Custard Apple
Drumstick Tree
Eggplant
Fern
Green Bean
Guava
Hibiscus
Indian Mulberry
Jack Fruit
Jambolan
Kangkong
Kava
Kavika
Lettuce
Lychee
Mango
Nightshade
Pandanus
Papaya
Passionfruit
Pepper
Pineapple
Pumpkin
Rice
Spinach
Star Fruit
Sweet Potato
Tamarind
Taro
Water Dropwort
Watercress
Watermelon
Winged Bean
Yam
