Parenting

Organizations for Parents

Support lines, parenting education, respite care, family programs, and tools.

ResourceContact & Links
PACT Respite Care (Time-Out) Respite care for parents under stress who cannot afford child care. A safe, nurturing environment for children ages 0–5 for three hours of free child care (one day per week).Phone: (808) 841-1027 PACT Hawaiʻi
The Parent Line (Hawaiʻi) Free statewide confidential telephone line and website offering support and information to parents and caregivers. Includes guides/newsletters and resource directories.Main SiteNewsletter
Institute for Family Enrichment (TIFFE) Training, consultation, educational programs, and therapeutic services designed to strengthen personal, family, and professional relationships.Programs (Child & Family Service)
Family Education Centers of Hawaiʻi (FECH) UH-based nonprofit providing parenting education, counseling, and programs for youth ages 2–18. (Two 12-week Parent Education and Counseling sessions are offered during the school year.)Phone:(808) 956-2248 About FECH
‘Ohana First/Tyme (Hale Kipa) Prevention services designed to give families quality time with their children. Services are free and open to families residing in the Nuuanu, Punchbowl, and Papakōlea areas.Phone:(808) 589-1829 ext. 203 Hale Kipa
Keiki Injury Prevention Coalition (KIPC) Child safety and injury prevention resources for families in Hawai‘i, including practical tips to prevent and reduce injuries.KIPC HomeSafety Tips
Zero to Three National nonprofit providing research-based resources for infants, toddlers, and caregivers.Zero to Three
Born Learning Public engagement campaign helping parents/caregivers and communities create quality early learning opportunities for young children.Born Learning
Positive Coaching Alliance Tools for creating a positive, character-building youth sports environment (including game-day tips for parents).Positive Coaching Alliance
American Academy of Pediatrics (Parents) Trusted pediatric guidance for families (health, safety, and development).HealthyChildren.org

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Children with Special Needs Resources

Screenings, early intervention, parent-to-parent support, and special education referral resources.

ResourceContact & Links
LD-ADHD Center of Hawaiʻi Assistance with identifying and diagnosing learning disabilities and ADHD. Accepts Quest.Phone: (808) 955-4775 LD-ADHD Center
Special Parent Information Network (SPIN) Parent-to-parent information, support, and referrals for families of children and young adults with disabilities.Phone: (808) 586-8126 SPIN Hawaiʻi
Hawaiʻi Keiki Information Service System (H-KISS) Free information and referral services for children ages 0–3 through the Hawaiʻi DOH Early Intervention Section. Ask questions and/or request evaluation support for developmental delays or other concerns.Phone: (808) 594-0066 M–F, 8:30am–3:00pm Brochure (PDF)
Hawaiʻi DOE Child Find (Operation Search) Statewide process helping identify children/youth (ages 3–20) who may need special education services. For children under age 3, refer to H-KISS (above).Statewide: (808) 203-5566 Neighbor Islands: 1-800-297-2070 Child Find Info
UH Speech & Hearing Clinic (UHSHC) Speech, language, and hearing services, including diagnostic evaluations and therapeutic services.Phone: (808) 692-1580 Location: 677 Ala Moana Blvd, Suite 625 Clinic Info

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Math and Science Tutoring Services

Free online tutoring options for Hawaiʻi DOE K–12 and UH system students.

ResourceContact & Links
OLA – Online Learning Academy Free online math and science tutoring for Hawaiʻi DOE K–12 and University of Hawaiʻi system students. Start at uh.edready.org and select “Get Started.”Email:driddle@hawaii.edu Phone:(808) 956-3714 OLA FAQ

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Financial Literacy

Worksheets, lessons, and activities for teaching money, business, and life skills.

ResourceLinks
Money Instructor Worksheets, lessons, and activities for teaching money and life skills.Money Instructor
SP@M Budgeting Section Budgeting tools and resources available through the SP@M website.SP@M Budgeting Page

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Guides & Online Magazines for Moms/Dads

Local and national reading for parenting support, advocacy, and family life.

ResourceLinks
Island Family Hawaiʻi Hawaiʻi’s monthly magazine for families with parenting info and kids activities.Island Family
Hawaiʻi Parent Guide Local family resource hub and parenting content.Hawaiʻi Parent Media
Hawaiʻi Children’s Action Network (HCAN) Policy advocacy organization ensuring keiki are safe, healthy, and ready to succeed.HCAN
HealthyWomen (Parenting) Women’s health resources and parenting articles.HealthyWomenParenting Tag
Mama Work It Online community and resource hub for working parents.Mama Work It

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Literacy/Reading Activities for Kids

Early literacy tools, reading activities, and family-friendly learning links.

ResourceLinks
Get Ready to Read! (Screening Tool) Measures early literacy skills before kindergarten entry; helps identify strengths and areas of concern.Get Ready to Read
Reading Is Fundamental (RIF) Family resources and tools to build reading habits and literacy skills.RIF
PBS KIDS Kid-friendly learning games, videos, and activities.PBS KIDS

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Lactation/Healthy Eating/Cooking

Lactation spaces on campus + practical food and nutrition tools.

ResourceContact & Links
Lactation Spaces on Campus (UH Mānoa) Student parents needing a clean and comfortable space to express milk are welcome to use designated lactation spaces: Gartley Hall Lactorium (GH 202), Hamilton Library Lactation Space (HL 203), and Women’s Center Lactation Space (QLCSS #205).GH 202:(808) 956-7182sswadmit@hawaii.edu
Hours: 8:30am–3:00pm HST Women’s Center:(808) 956-8059gotkids@hawaii.edu Reserve (Hamilton Library)Lactation Map (PDF)
StillTasty (Food Shelf Life) Quick reference for how long foods stay fresh in the pantry and refrigerator.StillTasty
Buying Organic Fruits & Veggies (EWG) Guide to prioritize organic produce based on typical pesticide levels.Environmental Working Group
FoodSafety.gov Government resource hub for safe food handling and preventing foodborne illness.Food Safety Basics

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Green Parenting

Eco-friendly family resources and consumer education tools.

ResourceLinks
EPA Students (Environmental Kids Club) Kid-friendly environmental learning activities and resources from the U.S. EPA.EPA Students
Center for Science in the Public Interest (CSPI) Consumer tools and research on food, nutrition, and chemicals in foods.CSPI

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