Welcome to SEED!

SEED header

Support student retention and wellbeing by providing outreach events, working 1-on-1 with UHM students, and providing interactive workshops related to mental health and academic success. Gain insight into college mental health and psychological services.
$2,500 stipend per semester
12-15 hours/week
Open to full-time students, Junior standing or higher
MAY 26, 2023 @ 11:59 PM
For more information click here

It’s finally the end of the spring 2023 semester! Have a safe summer 2023! Here is a small list of hikes on Oahu that you can do now that you finished finals!!

Hey everyone! Hope finals week is going well! We wanted to share with you a dance workshop taking place on Saturday, May 20, 2023. It will be held at the UHM Dance Building from 12:30pm-5pm!

Happy Finals week! Good luck on your finals! Let’s finish the semester strong! Don’t forget to take advantage of the cram jam activities this finals week as a relaxing break!

Hey SEED Fam!! “Cram Jam will be held from Monday May 8th to Thursday May 11th at Campus Center.

Activities Council will be hosting multiple recurring activities throughout finals week! We will have Dog therapy from 10 am – 12 pm at Campus Center, and then evening activities from 6 pm to 10 pm such as a craft room, Lo-Fi study space, tutoring (hosted by LAC or the Learning Assistance Center), meditation room, snacks and drinks, and massage therapy.”

It’s May! The semester’s almost over! Here are all the important days to watch out for in this busy month!

Hey SEED FAM! We’ve compiled some of our favorite study snacks so go give them a try!!

Hey SEED Family! Finals are coming up so here are some study tips, so you don’t overstudy.

Are you a UH Manoa student and worry about not having enough to eat?

We invite you to share your story by participating in a research study….

The purpose of this study is to understand how UH Mana undergraduate and graduate students experience food insecurity. In other words
– how not having reliable access to a sufficient quantity of affordable, nutritious food impacts their student experience.

To participate in this study scan
the QR code or email

“Feeling stressed before finals?

Stop by our tables to learn about stress management, mental health, and study habits! We will have a trivia game, coping activity, and PRIZES!”

When: Wednesday, May 3, 2023

Time: 10am to 1 pm

Where: Campus Center, by Starbucks

For more information, call Jesse Hutchison, PhD, Co-Coordinator of the Peer Fellow Program, at 808.956.7927.

Hey SEED Fam!! “Food Vault Hawaiʻi (FVH) is hosting a Spring 2023 Toiletry Drive through the end of final exams on May 12.

Donated toiletries will be distributed through the FVH pantry in Hemenway Hall 111