Skip to Main Content
UH Manoa Logo

Wellness Day

Tuesday, October 13, 2026

Celebrate Homecoming Week with a day dedicated to your health and well-being! Join us for fun wellness activities, and explore the resources UH has to offer at the Wellness Fair. From movement and self-care to opportunities to recharge, there are plenty of ways to take a break, try something new, and support your well-being.

 

Active Wear Tuesday

Throw on your favorite UH Mānoa activewear, Lululemon, or gym gear and keep it moving.

Sunrise Yoga

Start your day with a limited-capacity Sunrise Yoga event outdoors at the Hawaiʻi Hall Lawn. Breathe in the fresh air, stretch and move through gentle flows, and start your day feeling refreshed, centered, and energized.

The first 50 students to sign up online will receive a FREE lululemon yoga mat and side bag!

Registration is required and space is limited.

Open to UH Mānoa students only. Registration required.
Registration will open on October 7th at 10:00 a.m.

Check In: 6:30 a.m. 
Start Time: 7:00 a.m.
Location: Hawaiʻi Hall Lawn

 

Register Here

Wellness Fair

Discover resources and opportunities to support your health and well-being at the Wellness Fair. Explore wellness offerings, connect with campus resources, and find new ways to feel your best.

Open to all. No registration required.

Time: 11:00 a.m. - 1:00p.m.
Location: Campus Center Courtyard

 

Wellness Fair Tabling List

  1. Academic Resource Center (ARC)

  2. College of Education Kinesiology and Rehabilitation Science (KRS)

  3. Counseling & Student Development Center (CSDC)

  4. CTAHR Department of Family and Consumer Sciences (FCS)

  5. Health Careers Opportunity Program (HCOP)

  6. John A. Burns School of Medicine

  7. Ka Malu a Wa'ahila, JABSOM Department of Native Hawaiian Health

  8. School of Nursing and Dental Hygiene (SONDH)

  9. Student Life and Development (SLD) - Student Recreation Services (SRS)

  10. Thompson School of Social Work and Public Health - Department of Public Health Sciences

  11. Thompson School of Social Work and Public Health - Department of Social Work

  12. University Health Services-Manoa

ʻOri: Cardio + Flow

Get moving with an energizing introduction to ʻOri Tahiti (Tahitian dance) led by Taliilani Casem, Creative Director of Le ʻOri Afi Polynesian Dance School!

All genders and experience levels are welcome. Whether you’re brand new to ʻOri Tahiti or already have dance experience, this high-energy workshop is designed to get you moving, learning, and having fun. Expect a lively session that blends movement, culture, cardio, and flow—no dance experience necessary.

Come ready to move, sweat, and experience the joy of ʻOri Tahiti! Bring a pareu and towel.

Open to UH Mānoa students only. Registration required.
Registration will open on October 7th at 10:00 a.m.


Time: 4:00 p.m. - 5:00 p.m.
Location: Warrior Recreation Center

Register Here