The Cool Mind, Main Thing: ABCʻs of Inner Well-being online modules provide self-guided and peer-to-peer training to equip individuals with stress management skills. The training provides the language to understand and communicate when stress occurs, and specific tools to address and manage the stress.

This work is supported by FRSAN, grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Food and Agriculture, and with the Hawaii Department of Agriculture.

The University of Hawai'i is an equal opportunity/affirmative action institution.

If you require information in an alternative format, please contact us at ADA-contact@ctahr.hawaii.edu