SERVING SIZE: 1 melon (9-3/8" x 1-1/2" dia)

Select an alternative serving size:

1 cup, (1/2" pieces)

image descriptionNutrition facts
Calories:
22
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
5 g
Serving size:
1 melon (9-3/8" x 1-1/2" dia)
Calories (kcal):
22
Protein (g):
1
Carbohydrate (g):
5
Total Dietary Fiber (g):
2
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
7
Vitamin E (alpha-TE):
0
Vitamin C (mg):
4
Thiamin (mg):
0.06
Riboflavin (mg):
0.06
Niacin (mg):
0.33
Folate (mcg):
60.18
Vitamin B-6 (mg):
0.05
Vitamin B-12 (mcg):
0
Calcium (mg):
17
Iron (mg):
1
Magnesium (mg):
24
Phosphorus (mg):
16
Zinc (mg):
0
Potassium (mg):
447
Sodium (mg):
8
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.