SERVING SIZE: 1 medium eggplant
Select an alternative serving size:
1 large eggplant
1 cup cubes
1 cup diced
1 slice
1 small eggplant
Nutrition facts
- Calories:
- 188
- Total Fat:
- 1 g
- Protein:
- 4 g
- Carbohydrate:
- 47 g
- Serving size:
- 1 medium eggplant
- Calories (kcal):
- 188
- Protein (g):
- 4
- Carbohydrate (g):
- 47
- Total Dietary Fiber (g):
- 13
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 11
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 7
- Thiamin (mg):
- 0.41
- Riboflavin (mg):
- 0.11
- Niacin (mg):
- 3.23
- Folate (mcg):
- 75.32
- Vitamin B-6 (mg):
- 0.46
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 32
- Iron (mg):
- 1
- Magnesium (mg):
- 59
- Phosphorus (mg):
- 81
- Zinc (mg):
- 1
- Potassium (mg):
- 662
- Sodium (mg):
- 5