Cucumber
Scientific name: Cucumis sativus
SERVING SIZE: 1 cup pared chopped
Select an alternative serving size:
1 cup sliced
1 cup unpared chopped
1 large (8-1/4" long)
1 small (6-3/8" long)
1 stick 4" long
1 slice
Nutrition facts
- Calories:
- 20
- Total Fat:
- 0 g
- Protein:
- 2 g
- Carbohydrate:
- 5 g
- Serving size:
- 1 cup pared chopped
- Calories (kcal):
- 20
- Protein (g):
- 2
- Carbohydrate (g):
- 5
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 7
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.04
- Riboflavin (mg):
- 0.04
- Niacin (mg):
- 0.13
- Folate (mcg):
- 9.31
- Vitamin B-6 (mg):
- 0.05
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 14
- Iron (mg):
- 1
- Magnesium (mg):
- 9
- Phosphorus (mg):
- 21
- Zinc (mg):
- 0
- Potassium (mg):
- 157
- Sodium (mg):
- 3
Nutritional information is based on the following state: raw