SERVING SIZE: 1 cup
Select an alternative serving size:
1 floweret
1 large head (6" to 7" dia)
1 medium head (5" to 6" dia)
1 small head (4" dia)
Nutrition facts
- Calories:
- 29
- Total Fat:
- 1 g
- Protein:
- 2 g
- Carbohydrate:
- 5 g
- Serving size:
- 1 cup
- Calories (kcal):
- 29
- Protein (g):
- 2
- Carbohydrate (g):
- 5
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 1
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 55
- Thiamin (mg):
- 0.05
- Riboflavin (mg):
- 0.07
- Niacin (mg):
- 0.51
- Folate (mcg):
- 55
- Vitamin B-6 (mg):
- 0.22
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 20
- Iron (mg):
- 0
- Magnesium (mg):
- 11
- Phosphorus (mg):
- 40
- Zinc (mg):
- 0
- Potassium (mg):
- 178
- Sodium (mg):
- 19