Won Bok

Other names: Chinese Cabbage, White Mustard Cabbage

Scientific name: Brassica campestris

SERVING SIZE: 1 cup shredded

image descriptionNutrition facts
Calories:
12
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
2 g
Serving size:
1 cup shredded
Calories (kcal):
12
Protein (g):
1
Carbohydrate (g):
2
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
12
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.03
Riboflavin (mg):
0.04
Niacin (mg):
0.3
Folate (mcg):
60.04
Vitamin B-6 (mg):
0.18
Vitamin B-12 (mcg):
0
Calcium (mg):
24
Iron (mg):
0
Magnesium (mg):
5
Phosphorus (mg):
30
Zinc (mg):
0
Potassium (mg):
167
Sodium (mg):
6

Nutritional information is based on the following state: raw

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.