SERVING SIZE: 1 whole fresh (2" dia)

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1 cup diced
1 cup shredded
1 cup slices
1 slice

image descriptionNutrition facts
Calories:
22
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
5 g
Serving size:
1 whole fresh (2" dia)
Calories (kcal):
22
Protein (g):
1
Carbohydrate (g):
5
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
1
Vitamin E (alpha-TE):
0
Vitamin C (mg):
2
Thiamin (mg):
0.01
Riboflavin (mg):
0.02
Niacin (mg):
0.17
Folate (mcg):
40
Vitamin B-6 (mg):
0.03
Vitamin B-12 (mcg):
0
Calcium (mg):
8
Iron (mg):
0
Magnesium (mg):
12
Phosphorus (mg):
19
Zinc (mg):
0
Potassium (mg):
153
Sodium (mg):
39
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.