Bread, Corn
SERVING SIZE: 1 cup, crumbled
Select an alternative serving size:
1 cubic inch
1 Piece
1 square cornbread (8" pan)
Nutrition facts
- Calories:
- 279
- Total Fat:
- 9 g
- Protein:
- 6 g
- Carbohydrate:
- 43 g
- Serving size:
- 1 cup, crumbled
- Calories (kcal):
- 279
- Protein (g):
- 6
- Carbohydrate (g):
- 43
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 9
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 5
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 54
- Vitamin A (RE):
- 39
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.22
- Riboflavin (mg):
- 0.24
- Niacin (mg):
- 1.83
- Folate (mcg):
- 76.36
- Vitamin B-6 (mg):
- 0.09
- Vitamin B-12 (mcg):
- 0.14
- Calcium (mg):
- 65
- Iron (mg):
- 2
- Magnesium (mg):
- 18
- Phosphorus (mg):
- 335
- Zinc (mg):
- 1
- Potassium (mg):
- 114
- Sodium (mg):
- 692
Nutritional information is based on the following state: baked, from mix