Bread, Whole Wheat
SERVING SIZE: 1 slice
Nutrition facts
- Calories:
- 69
- Total Fat:
- 1 g
- Protein:
- 4 g
- Carbohydrate:
- 12 g
- Serving size:
- 1 slice
- Calories (kcal):
- 69
- Protein (g):
- 4
- Carbohydrate (g):
- 12
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.1
- Riboflavin (mg):
- 0.06
- Niacin (mg):
- 1.32
- Folate (mcg):
- 14
- Vitamin B-6 (mg):
- 0.06
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 30
- Iron (mg):
- 1
- Magnesium (mg):
- 23
- Phosphorus (mg):
- 57
- Zinc (mg):
- 1
- Potassium (mg):
- 69
- Sodium (mg):
- 132
Nutritional information is based on the following state: as purchased