SERVING SIZE: 1 package
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1 Piece
1 small squid
Nutrition facts
- Calories:
- 55
- Total Fat:
- 0 g
- Protein:
- 9 g
- Carbohydrate:
- 3 g
- Serving size:
- 1 package
- Calories (kcal):
- 55
- Protein (g):
- 9
- Carbohydrate (g):
- 3
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 74
- Vitamin A (RE):
- 1
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.01
- Riboflavin (mg):
- 0.02
- Niacin (mg):
- 1.78
- Folate (mcg):
- 0.2
- Vitamin B-6 (mg):
- 0.06
- Vitamin B-12 (mcg):
- 1.38
- Calcium (mg):
- 7
- Iron (mg):
- 0
- Magnesium (mg):
- 24
- Phosphorus (mg):
- 122
- Zinc (mg):
- 1
- Potassium (mg):
- 98
- Sodium (mg):
- 620