Cheese, Parmesan, Low Sodium
SERVING SIZE: 1 cup grated
Select an alternative serving size:
1 tablespoon
Nutrition facts
- Calories:
- 456
- Total Fat:
- 30 g
- Protein:
- 42 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 cup grated
- Calories (kcal):
- 456
- Protein (g):
- 42
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 30
- Saturated Fat (g):
- 19
- Monounsaturated Fat (g):
- 9
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 79
- Vitamin A (RE):
- 125
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.04
- Riboflavin (mg):
- 0.39
- Niacin (mg):
- 0.32
- Folate (mcg):
- 10
- Vitamin B-6 (mg):
- 0.1
- Vitamin B-12 (mcg):
- 1.4
- Calcium (mg):
- 1376
- Iron (mg):
- 1
- Magnesium (mg):
- 51
- Phosphorus (mg):
- 807
- Zinc (mg):
- 3
- Potassium (mg):
- 107
- Sodium (mg):
- 63
Nutritional information is based on the following state: as packaged