SERVING SIZE: 1 cup, crumbled

Select an alternative serving size:

1 wedge (1.33 oz)
1 slice (1 oz)
1 oz
1 cubic inch
1 cup diced

image descriptionNutrition facts
Calories:
536
Total Fat:
42 g
Protein:
37 g
Carbohydrate:
2 g
Serving size:
1 cup, crumbled
Calories (kcal):
536
Protein (g):
37
Carbohydrate (g):
2
Total Dietary Fiber (g):
0
Total Fat (g):
42
Saturated Fat (g):
26
Monounsaturated Fat (g):
12
Polyunsaturated Fat (g):
1
Cholesterol (mg):
134
Vitamin A (RE):
365
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.06
Riboflavin (mg):
0.58
Niacin (mg):
0.12
Folate (mcg):
24
Vitamin B-6 (mg):
0.11
Vitamin B-12 (mcg):
2.31
Calcium (mg):
1097
Iron (mg):
1
Magnesium (mg):
45
Phosphorus (mg):
804
Zinc (mg):
6
Potassium (mg):
282
Sodium (mg):
1448
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.