SERVING SIZE: 1 cubic inch
Select an alternative serving size:
1 cup crumbs, not packed
1 oz
Nutrition facts
- Calories:
- 60
- Total Fat:
- 5 g
- Protein:
- 4 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cubic inch
- Calories (kcal):
- 60
- Protein (g):
- 4
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 5
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 13
- Vitamin A (RE):
- 34
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0
- Riboflavin (mg):
- 0.06
- Niacin (mg):
- 0.17
- Folate (mcg):
- 6.12
- Vitamin B-6 (mg):
- 0.03
- Vitamin B-12 (mcg):
- 0.21
- Calcium (mg):
- 90
- Iron (mg):
- 0
- Magnesium (mg):
- 4
- Phosphorus (mg):
- 66
- Zinc (mg):
- 0
- Potassium (mg):
- 44
- Sodium (mg):
- 237