SERVING SIZE: 1 oz
Select an alternative serving size:
1 cup crumbs, not packed
1 cubic inch
Nutrition facts
- Calories:
- 99
- Total Fat:
- 8 g
- Protein:
- 6 g
- Carbohydrate:
- 1 g
- Serving size:
- 1 oz
- Calories (kcal):
- 99
- Protein (g):
- 6
- Carbohydrate (g):
- 1
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 8
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 2
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 21
- Vitamin A (RE):
- 55
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.01
- Riboflavin (mg):
- 0.11
- Niacin (mg):
- 0.28
- Folate (mcg):
- 10.08
- Vitamin B-6 (mg):
- 0.05
- Vitamin B-12 (mcg):
- 0.34
- Calcium (mg):
- 148
- Iron (mg):
- 0
- Magnesium (mg):
- 6
- Phosphorus (mg):
- 108
- Zinc (mg):
- 1
- Potassium (mg):
- 72
- Sodium (mg):
- 391