Beans, Pork and Beans
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 279
- Total Fat:
- 3 g
- Protein:
- 15 g
- Carbohydrate:
- 50 g
- Serving size:
- 1 cup
- Calories (kcal):
- 279
- Protein (g):
- 15
- Carbohydrate (g):
- 50
- Total Dietary Fiber (g):
- 10
- Total Fat (g):
- 3
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 3
- Vitamin A (RE):
- 17
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 15
- Thiamin (mg):
- 0.24
- Riboflavin (mg):
- 0.11
- Niacin (mg):
- 1.07
- Folate (mcg):
- 128.81
- Vitamin B-6 (mg):
- 0.39
- Vitamin B-12 (mcg):
- 0.01
- Calcium (mg):
- 163
- Iron (mg):
- 6
- Magnesium (mg):
- 104
- Phosphorus (mg):
- 206
- Zinc (mg):
- 2
- Potassium (mg):
- 1172
- Sodium (mg):
- 1089
Nutritional information is based on the following state: canned