Beans, Mung
Scientific name: Vigna radiata
SERVING SIZE: 1 cup
Select an alternative serving size:
1 tablespoon
Nutrition facts
- Calories:
- 212
- Total Fat:
- 1 g
- Protein:
- 14 g
- Carbohydrate:
- 39 g
- Serving size:
- 1 cup
- Calories (kcal):
- 212
- Protein (g):
- 14
- Carbohydrate (g):
- 39
- Total Dietary Fiber (g):
- 15
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 2
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 2
- Thiamin (mg):
- 0.33
- Riboflavin (mg):
- 0.12
- Niacin (mg):
- 1.17
- Folate (mcg):
- 321.18
- Vitamin B-6 (mg):
- 0.14
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 55
- Iron (mg):
- 3
- Magnesium (mg):
- 97
- Phosphorus (mg):
- 200
- Zinc (mg):
- 2
- Potassium (mg):
- 537
- Sodium (mg):
- 4
Nutritional information is based on the following state: cooked