SERVING SIZE: 1/4 cup
Select an alternative serving size:
1 cup
1 tablespoon
Nutrition facts
- Calories:
- 66
- Total Fat:
- 6 g
- Protein:
- 1 g
- Carbohydrate:
- 5 g
- Serving size:
- 1/4 cup
- Calories (kcal):
- 66
- Protein (g):
- 1
- Carbohydrate (g):
- 5
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 6
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 32
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 6
- Thiamin (mg):
- 0.03
- Riboflavin (mg):
- 0.06
- Niacin (mg):
- 0.73
- Folate (mcg):
- 25.73
- Vitamin B-6 (mg):
- 0.12
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 8
- Iron (mg):
- 0
- Magnesium (mg):
- 13
- Phosphorus (mg):
- 25
- Zinc (mg):
- 0
- Potassium (mg):
- 222
- Sodium (mg):
- 67