SERVING SIZE: 1 tablespoon

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1 cup

image descriptionNutrition facts
Calories:
34
Total Fat:
1 g
Protein:
2 g
Carbohydrate:
4 g
Serving size:
1 tablespoon
Calories (kcal):
34
Protein (g):
2
Carbohydrate (g):
4
Total Dietary Fiber (g):
1
Total Fat (g):
1
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
1
Cholesterol (mg):
0
Vitamin A (RE):
1
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.02
Riboflavin (mg):
0.04
Niacin (mg):
0.15
Folate (mcg):
3.23
Vitamin B-6 (mg):
0.03
Vitamin B-12 (mcg):
0.01
Calcium (mg):
10
Iron (mg):
0
Magnesium (mg):
8
Phosphorus (mg):
27
Zinc (mg):
0
Potassium (mg):
36
Sodium (mg):
634
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.