SERVING SIZE: 1 piece (1/8 of 7" x 12" approx 3-1/2" x 4")
Select an alternative serving size:
1 piece (1/6 of 8 square approx 2-1/2" x 4")
1 cubic inch
1 cup
Nutrition facts
- Calories:
- 344
- Total Fat:
- 9 g
- Protein:
- 19 g
- Carbohydrate:
- 47 g
- Serving size:
- 1 piece (1/8 of 7" x 12" approx 3-1/2" x 4")
- Calories (kcal):
- 344
- Protein (g):
- 19
- Carbohydrate (g):
- 47
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 9
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 2
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 26
- Vitamin A (RE):
- 193
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 12
- Thiamin (mg):
- 0.4
- Riboflavin (mg):
- 0.41
- Niacin (mg):
- 2.99
- Folate (mcg):
- 177.44
- Vitamin B-6 (mg):
- 0.25
- Vitamin B-12 (mcg):
- 0.64
- Calcium (mg):
- 350
- Iron (mg):
- 4
- Magnesium (mg):
- 64
- Phosphorus (mg):
- 302
- Zinc (mg):
- 2
- Potassium (mg):
- 505
- Sodium (mg):
- 841