Spam Musubi
SERVING SIZE: 1 musubi
Nutrition facts
- Calories:
- 253
- Total Fat:
- 6 g
- Protein:
- 6 g
- Carbohydrate:
- 42 g
- Serving size:
- 1 musubi
- Calories (kcal):
- 253
- Protein (g):
- 6
- Carbohydrate (g):
- 42
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 6
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 14
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.1
- Riboflavin (mg):
- 0.09
- Niacin (mg):
- 1.37
- Folate (mcg):
- 7.2
- Vitamin B-6 (mg):
- 0.12
- Vitamin B-12 (mcg):
- 0.55
- Calcium (mg):
- 19
- Iron (mg):
- 1
- Magnesium (mg):
- 40
- Phosphorus (mg):
- 94
- Zinc (mg):
- 1
- Potassium (mg):
- 134
- Sodium (mg):
- 283
Nutritional information is based on the following state: typical local recipe