Bi Bim Bap
SERVING SIZE: 1 cup
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 244
- Total Fat:
- 8 g
- Protein:
- 10 g
- Carbohydrate:
- 33 g
- Serving size:
- 1 cup
- Calories (kcal):
- 244
- Protein (g):
- 10
- Carbohydrate (g):
- 33
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 8
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 113
- Vitamin A (RE):
- 216
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 7
- Thiamin (mg):
- 0.1
- Riboflavin (mg):
- 0.24
- Niacin (mg):
- 1.79
- Folate (mcg):
- 48.45
- Vitamin B-6 (mg):
- 0.23
- Vitamin B-12 (mcg):
- 0.52
- Calcium (mg):
- 52
- Iron (mg):
- 2
- Magnesium (mg):
- 45
- Phosphorus (mg):
- 146
- Zinc (mg):
- 2
- Potassium (mg):
- 280
- Sodium (mg):
- 620
Nutritional information is based on the following state: typical local recipe