Nutrition facts
- Calories:
- 77
- Total Fat:
- 3 g
- Protein:
- 6 g
- Carbohydrate:
- 7 g
- Serving size:
- 1/2 cup
- Calories (kcal):
- 77
- Protein (g):
- 6
- Carbohydrate (g):
- 7
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 3
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 13
- Vitamin A (RE):
- 17
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 5
- Thiamin (mg):
- 0.13
- Riboflavin (mg):
- 0.1
- Niacin (mg):
- 0.96
- Folate (mcg):
- 52.77
- Vitamin B-6 (mg):
- 0.16
- Vitamin B-12 (mcg):
- 0.14
- Calcium (mg):
- 44
- Iron (mg):
- 1
- Magnesium (mg):
- 32
- Phosphorus (mg):
- 79
- Zinc (mg):
- 1
- Potassium (mg):
- 181
- Sodium (mg):
- 338