Eggplant Tofu
SERVING SIZE: 1-3/4 cup
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 356
- Total Fat:
- 22 g
- Protein:
- 24 g
- Carbohydrate:
- 17 g
- Serving size:
- 1-3/4 cup
- Calories (kcal):
- 356
- Protein (g):
- 24
- Carbohydrate (g):
- 17
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 22
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 10
- Polyunsaturated Fat (g):
- 6
- Cholesterol (mg):
- 40
- Vitamin A (RE):
- 12
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 5
- Thiamin (mg):
- 0.49
- Riboflavin (mg):
- 0.25
- Niacin (mg):
- 4.02
- Folate (mcg):
- 71.15
- Vitamin B-6 (mg):
- 0.35
- Vitamin B-12 (mcg):
- 0.32
- Calcium (mg):
- 136
- Iron (mg):
- 3
- Magnesium (mg):
- 67
- Phosphorus (mg):
- 288
- Zinc (mg):
- 3
- Potassium (mg):
- 613
- Sodium (mg):
- 1763