SERVING SIZE: 3 oz
Select an alternative serving size:
1 thigh, bone removed
1 cup chopped or diced
Nutrition facts
- Calories:
- 210
- Total Fat:
- 13 g
- Protein:
- 21 g
- Carbohydrate:
- 0 g
- Serving size:
- 3 oz
- Calories (kcal):
- 210
- Protein (g):
- 21
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 13
- Saturated Fat (g):
- 4
- Monounsaturated Fat (g):
- 5
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 79
- Vitamin A (RE):
- 43
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.06
- Riboflavin (mg):
- 0.18
- Niacin (mg):
- 5.41
- Folate (mcg):
- 5.95
- Vitamin B-6 (mg):
- 0.26
- Vitamin B-12 (mcg):
- 0.25
- Calcium (mg):
- 10
- Iron (mg):
- 1
- Magnesium (mg):
- 19
- Phosphorus (mg):
- 148
- Zinc (mg):
- 2
- Potassium (mg):
- 189
- Sodium (mg):
- 71