SERVING SIZE: 1 cup chopped or diced

Select an alternative serving size:

1 thigh, bone removed
3 oz

image descriptionNutrition facts
Calories:
461
Total Fat:
34 g
Protein:
25 g
Carbohydrate:
11 g
Serving size:
1 cup chopped or diced
Calories (kcal):
461
Protein (g):
25
Carbohydrate (g):
11
Total Dietary Fiber (g):
0
Total Fat (g):
34
Saturated Fat (g):
7
Monounsaturated Fat (g):
15
Polyunsaturated Fat (g):
11
Cholesterol (mg):
116
Vitamin A (RE):
62
Vitamin E (alpha-TE):
3
Vitamin C (mg):
0
Thiamin (mg):
0.18
Riboflavin (mg):
0.31
Niacin (mg):
6.59
Folate (mcg):
51.32
Vitamin B-6 (mg):
0.3
Vitamin B-12 (mcg):
0.38
Calcium (mg):
27
Iron (mg):
2
Magnesium (mg):
25
Phosphorus (mg):
192
Zinc (mg):
2
Potassium (mg):
240
Sodium (mg):
616
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.