SERVING SIZE: 1 cup chopped or diced
Select an alternative serving size:
1 thigh, bone removed
3 oz
![image description](images/icon-facts.png)
- Calories:
- 461
- Total Fat:
- 34 g
- Protein:
- 25 g
- Carbohydrate:
- 11 g
- Serving size:
- 1 cup chopped or diced
- Calories (kcal):
- 461
- Protein (g):
- 25
- Carbohydrate (g):
- 11
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 34
- Saturated Fat (g):
- 7
- Monounsaturated Fat (g):
- 15
- Polyunsaturated Fat (g):
- 11
- Cholesterol (mg):
- 116
- Vitamin A (RE):
- 62
- Vitamin E (alpha-TE):
- 3
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.18
- Riboflavin (mg):
- 0.31
- Niacin (mg):
- 6.59
- Folate (mcg):
- 51.32
- Vitamin B-6 (mg):
- 0.3
- Vitamin B-12 (mcg):
- 0.38
- Calcium (mg):
- 27
- Iron (mg):
- 2
- Magnesium (mg):
- 25
- Phosphorus (mg):
- 192
- Zinc (mg):
- 2
- Potassium (mg):
- 240
- Sodium (mg):
- 616