SERVING SIZE: 1 cup chopped or diced

Select an alternative serving size:

1/2 breast, bone removed
3 oz

image descriptionNutrition facts
Calories:
276
Total Fat:
11 g
Protein:
42 g
Carbohydrate:
0 g
Serving size:
1 cup chopped or diced
Calories (kcal):
276
Protein (g):
42
Carbohydrate (g):
0
Total Dietary Fiber (g):
0
Total Fat (g):
11
Saturated Fat (g):
3
Monounsaturated Fat (g):
4
Polyunsaturated Fat (g):
2
Cholesterol (mg):
118
Vitamin A (RE):
39
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.09
Riboflavin (mg):
0.17
Niacin (mg):
17.79
Folate (mcg):
5.6
Vitamin B-6 (mg):
0.78
Vitamin B-12 (mcg):
0.45
Calcium (mg):
20
Iron (mg):
1
Magnesium (mg):
38
Phosphorus (mg):
300
Zinc (mg):
1
Potassium (mg):
343
Sodium (mg):
99
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.