SERVING SIZE: 1 cup chopped or diced
Select an alternative serving size:
1/2 breast, bone removed
3 oz
![image description](images/icon-facts.png)
- Calories:
- 276
- Total Fat:
- 11 g
- Protein:
- 42 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cup chopped or diced
- Calories (kcal):
- 276
- Protein (g):
- 42
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 11
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 118
- Vitamin A (RE):
- 39
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.17
- Niacin (mg):
- 17.79
- Folate (mcg):
- 5.6
- Vitamin B-6 (mg):
- 0.78
- Vitamin B-12 (mcg):
- 0.45
- Calcium (mg):
- 20
- Iron (mg):
- 1
- Magnesium (mg):
- 38
- Phosphorus (mg):
- 300
- Zinc (mg):
- 1
- Potassium (mg):
- 343
- Sodium (mg):
- 99