Rolled Ika
DRIED SEAFOOD
Dried seafood snacks, such as shredded cuttlefish, smoked squid, and dried marlin jerky are primarily a source of protein, but they're also high in sodium, with some snacks containing over half of the <1500 mg/day sodium limit for children and adults 51 years old and older in just one serving. Enjoy in moderation!
![image description](images/icon-facts.png)
- Calories (per serving):
- 112
- Pieces (per serving):
- 1
- Calories (per 80 g bag):
- 224
- Pieces (per 80 g bag):
- 2
- Carbohydrates (g):
- 9
- Fiber (g):
- 0
- Sodium (mg):
- 800
- Fat (g):
- 1
- Protein (g):
- 15