Baked Kabocha Slices
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 145
- Total Fat:
- 5 g
- Protein:
- 2 g
- Carbohydrate:
- 27 g
- Serving size:
- 1 cup
- Calories (kcal):
- 145
- Protein (g):
- 2
- Carbohydrate (g):
- 27
- Total Dietary Fiber (g):
- 6
- Total Fat (g):
- 5
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 2
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 666
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 20
- Thiamin (mg):
- 0.04
- Riboflavin (mg):
- 0.13
- Niacin (mg):
- 1.14
- Folate (mcg):
- 39.4
- Vitamin B-6 (mg):
- 0.32
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 59
- Iron (mg):
- 1
- Magnesium (mg):
- 30
- Phosphorus (mg):
- 45
- Zinc (mg):
- 0
- Potassium (mg):
- 875
- Sodium (mg):
- 169