SERVING SIZE: 1 cup slices
Select an alternative serving size:
1 pod
Nutrition facts
- Calories:
- 49
- Total Fat:
- 0 g
- Protein:
- 3 g
- Carbohydrate:
- 10 g
- Serving size:
- 1 cup slices
- Calories (kcal):
- 49
- Protein (g):
- 3
- Carbohydrate (g):
- 10
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 24
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 17
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.1
- Niacin (mg):
- 0.66
- Folate (mcg):
- 46.8
- Vitamin B-6 (mg):
- 0.02
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 46
- Iron (mg):
- 1
- Magnesium (mg):
- 44
- Phosphorus (mg):
- 59
- Zinc (mg):
- 0
- Potassium (mg):
- 302
- Sodium (mg):
- 4