SERVING SIZE: 1 cup slices

Select an alternative serving size:

1 pod

image descriptionNutrition facts
Calories:
22
Total Fat:
0 g
Protein:
3 g
Carbohydrate:
2 g
Serving size:
1 cup slices
Calories (kcal):
22
Protein (g):
3
Carbohydrate (g):
2
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
3
Vitamin E (alpha-TE):
0
Vitamin C (mg):
8
Thiamin (mg):
0.06
Riboflavin (mg):
0.04
Niacin (mg):
0.4
Folate (mcg):
29.04
Vitamin B-6 (mg):
0.05
Vitamin B-12 (mcg):
0
Calcium (mg):
37
Iron (mg):
1
Magnesium (mg):
15
Phosphorus (mg):
16
Zinc (mg):
0
Potassium (mg):
98
Sodium (mg):
2
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.