SERVING SIZE: 1 root

Select an alternative serving size:

1 cup, (1" pieces)

image descriptionNutrition facts
Calories:
112
Total Fat:
0 g
Protein:
2 g
Carbohydrate:
27 g
Serving size:
1 root
Calories (kcal):
112
Protein (g):
2
Carbohydrate (g):
27
Total Dietary Fiber (g):
5
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
0
Vitamin E (alpha-TE):
1
Vitamin C (mg):
5
Thiamin (mg):
0.02
Riboflavin (mg):
0.05
Niacin (mg):
0.47
Folate (mcg):
35.88
Vitamin B-6 (mg):
0.37
Vitamin B-12 (mcg):
0
Calcium (mg):
64
Iron (mg):
1
Magnesium (mg):
59
Phosphorus (mg):
80
Zinc (mg):
1
Potassium (mg):
480
Sodium (mg):
8
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.