SERVING SIZE: 1 small

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1 cup, (1" pieces)
1 medium

image descriptionNutrition facts
Calories:
28
Total Fat:
1 g
Protein:
1 g
Carbohydrate:
6 g
Serving size:
1 small
Calories (kcal):
28
Protein (g):
1
Carbohydrate (g):
6
Total Dietary Fiber (g):
3
Total Fat (g):
1
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
2
Vitamin E (alpha-TE):
0
Vitamin C (mg):
9
Thiamin (mg):
0.03
Riboflavin (mg):
0.05
Niacin (mg):
0.48
Folate (mcg):
20.7
Vitamin B-6 (mg):
0.14
Vitamin B-12 (mcg):
0
Calcium (mg):
15
Iron (mg):
0
Magnesium (mg):
14
Phosphorus (mg):
33
Zinc (mg):
0
Potassium (mg):
199
Sodium (mg):
1
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.