image descriptionNutrition facts
Calories:
157
Total Fat:
8 g
Protein:
2 g
Carbohydrate:
21 g
Serving size:
1 cup
Calories (kcal):
157
Protein (g):
2
Carbohydrate (g):
21
Total Dietary Fiber (g):
2
Total Fat (g):
8
Saturated Fat (g):
2
Monounsaturated Fat (g):
3
Polyunsaturated Fat (g):
2
Cholesterol (mg):
0
Vitamin A (RE):
0
Vitamin E (alpha-TE):
0
Vitamin C (mg):
8
Thiamin (mg):
0.1
Riboflavin (mg):
0.02
Niacin (mg):
1.39
Folate (mcg):
9.56
Vitamin B-6 (mg):
0.29
Vitamin B-12 (mcg):
0
Calcium (mg):
9
Iron (mg):
0
Magnesium (mg):
21
Phosphorus (mg):
42
Zinc (mg):
0
Potassium (mg):
348
Sodium (mg):
222
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.