SERVING SIZE: 1 medium (2-3/4" to 3-1/4" dia)
Select an alternative serving size:
1 large (3" to 4-1/4" dia)
1 small (1-3/4" to 2-1/2" diameter)
1 cup
Nutrition facts
- Calories:
- 161
- Total Fat:
- 0 g
- Protein:
- 4 g
- Carbohydrate:
- 37 g
- Serving size:
- 1 medium (2-3/4" to 3-1/4" dia)
- Calories (kcal):
- 161
- Protein (g):
- 4
- Carbohydrate (g):
- 37
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 2
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 17
- Thiamin (mg):
- 0.11
- Riboflavin (mg):
- 0.08
- Niacin (mg):
- 2.44
- Folate (mcg):
- 48.44
- Vitamin B-6 (mg):
- 0.54
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 26
- Iron (mg):
- 2
- Magnesium (mg):
- 48
- Phosphorus (mg):
- 121
- Zinc (mg):
- 1
- Potassium (mg):
- 926
- Sodium (mg):
- 17