SERVING SIZE: 1 large pepper (3-3/4" long 3" dia)
Select an alternative serving size:
1 cup chopped
1 cup sliced
1 medium pepper (2-3/4" long 2-1/2" dia)
1 ring (3" dia 1/4" thick)
1 strip
1 small
1 tablespoon
Nutrition facts
- Calories:
- 51
- Total Fat:
- 0 g
- Protein:
- 2 g
- Carbohydrate:
- 10 g
- Serving size:
- 1 large pepper (3-3/4" long 3" dia)
- Calories (kcal):
- 51
- Protein (g):
- 2
- Carbohydrate (g):
- 10
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 257
- Vitamin E (alpha-TE):
- 3
- Vitamin C (mg):
- 209
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.14
- Niacin (mg):
- 1.61
- Folate (mcg):
- 75.44
- Vitamin B-6 (mg):
- 0.48
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 11
- Iron (mg):
- 1
- Magnesium (mg):
- 20
- Phosphorus (mg):
- 43
- Zinc (mg):
- 0
- Potassium (mg):
- 346
- Sodium (mg):
- 7