SERVING SIZE: 1 medium pepper (2-3/4" long 2-1/2" dia)

Select an alternative serving size:

1 cup chopped
1 cup sliced
1 large pepper (3-3/4" long 3" dia)
1 ring (3" dia 1/4" thick)
1 strip
1 small
1 tablespoon

image descriptionNutrition facts
Calories:
24
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
6 g
Serving size:
1 medium pepper (2-3/4" long 2-1/2" dia)
Calories (kcal):
24
Protein (g):
1
Carbohydrate (g):
6
Total Dietary Fiber (g):
2
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
21
Vitamin E (alpha-TE):
0
Vitamin C (mg):
96
Thiamin (mg):
0.07
Riboflavin (mg):
0.03
Niacin (mg):
0.57
Folate (mcg):
11.9
Vitamin B-6 (mg):
0.27
Vitamin B-12 (mcg):
0
Calcium (mg):
12
Iron (mg):
0
Magnesium (mg):
12
Phosphorus (mg):
24
Zinc (mg):
0
Potassium (mg):
208
Sodium (mg):
4
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.