SERVING SIZE: 1 cup
Select an alternative serving size:
1 package (10 oz) yields
Nutrition facts
- Calories:
- 125
- Total Fat:
- 0 g
- Protein:
- 8 g
- Carbohydrate:
- 23 g
- Serving size:
- 1 cup
- Calories (kcal):
- 125
- Protein (g):
- 8
- Carbohydrate (g):
- 23
- Total Dietary Fiber (g):
- 9
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 168
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 16
- Thiamin (mg):
- 0.45
- Riboflavin (mg):
- 0.16
- Niacin (mg):
- 2.37
- Folate (mcg):
- 94.4
- Vitamin B-6 (mg):
- 0.18
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 38
- Iron (mg):
- 2
- Magnesium (mg):
- 35
- Phosphorus (mg):
- 123
- Zinc (mg):
- 1
- Potassium (mg):
- 176
- Sodium (mg):
- 115