Celery
Scientific name: Apium graveolens
SERVING SIZE: 1 cup diced
Select an alternative serving size:
1 large stalk (11" to 12" long)
1 medium stalk (7-1/2" to 8" long)
1 small stalk (5" long)
1 strip (4" long)
1 tablespoon
Nutrition facts
- Calories:
- 19
- Total Fat:
- 0 g
- Protein:
- 1 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 cup diced
- Calories (kcal):
- 19
- Protein (g):
- 1
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 26
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 4
- Thiamin (mg):
- 0.03
- Riboflavin (mg):
- 0.07
- Niacin (mg):
- 0.38
- Folate (mcg):
- 43.2
- Vitamin B-6 (mg):
- 0.09
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 48
- Iron (mg):
- 0
- Magnesium (mg):
- 13
- Phosphorus (mg):
- 29
- Zinc (mg):
- 0
- Potassium (mg):
- 312
- Sodium (mg):
- 96
Nutritional information is based on the following state: raw