SERVING SIZE: 1 small head (4" dia)
Select an alternative serving size:
1 floweret
1 cup
1 large head (6" to 7" dia)
1 medium head (5" to 6" dia)
Nutrition facts
- Calories:
- 59
- Total Fat:
- 1 g
- Protein:
- 5 g
- Carbohydrate:
- 11 g
- Serving size:
- 1 small head (4" dia)
- Calories (kcal):
- 59
- Protein (g):
- 5
- Carbohydrate (g):
- 11
- Total Dietary Fiber (g):
- 6
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 3
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 114
- Thiamin (mg):
- 0.11
- Riboflavin (mg):
- 0.13
- Niacin (mg):
- 1.05
- Folate (mcg):
- 113.08
- Vitamin B-6 (mg):
- 0.44
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 41
- Iron (mg):
- 1
- Magnesium (mg):
- 23
- Phosphorus (mg):
- 82
- Zinc (mg):
- 0
- Potassium (mg):
- 365
- Sodium (mg):
- 39