String Beans
Other names: Green Beans, Snap Beans
Scientific name: Phaseolus vulgaris
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 44
- Total Fat:
- 0 g
- Protein:
- 2 g
- Carbohydrate:
- 10 g
- Serving size:
- 1 cup
- Calories (kcal):
- 44
- Protein (g):
- 2
- Carbohydrate (g):
- 10
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 44
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 12
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.12
- Niacin (mg):
- 0.77
- Folate (mcg):
- 41.25
- Vitamin B-6 (mg):
- 0.07
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 55
- Iron (mg):
- 1
- Magnesium (mg):
- 23
- Phosphorus (mg):
- 36
- Zinc (mg):
- 0
- Potassium (mg):
- 183
- Sodium (mg):
- 1
Nutritional information is based on the following state: fresh, cooked, drained