Bamboo Shoots, Canned
SERVING SIZE: 1 can
Select an alternative serving size:
1 cup (1/8" slices)
Nutrition facts
- Calories:
- 50
- Total Fat:
- 1 g
- Protein:
- 5 g
- Carbohydrate:
- 8 g
- Serving size:
- 1 can
- Calories (kcal):
- 50
- Protein (g):
- 5
- Carbohydrate (g):
- 8
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 3
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 3
- Thiamin (mg):
- 0.07
- Riboflavin (mg):
- 0.07
- Niacin (mg):
- 0.37
- Folate (mcg):
- 7.86
- Vitamin B-6 (mg):
- 0.36
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 21
- Iron (mg):
- 1
- Magnesium (mg):
- 10
- Phosphorus (mg):
- 66
- Zinc (mg):
- 2
- Potassium (mg):
- 210
- Sodium (mg):
- 18
Nutritional information is based on the following state: canned, drained