Cereal, Instant Oatmeal, Brown Sugar
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 201
- Total Fat:
- 3 g
- Protein:
- 5 g
- Carbohydrate:
- 42 g
- Serving size:
- 1 cup
- Calories (kcal):
- 201
- Protein (g):
- 5
- Carbohydrate (g):
- 42
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 3
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 330
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.33
- Riboflavin (mg):
- 0.37
- Niacin (mg):
- 4.4
- Folate (mcg):
- 140.94
- Vitamin B-6 (mg):
- 0.44
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 110
- Iron (mg):
- 4
- Magnesium (mg):
- 47
- Phosphorus (mg):
- 164
- Zinc (mg):
- 1
- Potassium (mg):
- 134
- Sodium (mg):
- 291
Nutritional information is based on the following state: dry