Bread, Mixed Grain
Other names: Whole Grain Bread
SERVING SIZE: 1 slice
Nutrition facts
- Calories:
- 69
- Total Fat:
- 1 g
- Protein:
- 3 g
- Carbohydrate:
- 11 g
- Serving size:
- 1 slice
- Calories (kcal):
- 69
- Protein (g):
- 3
- Carbohydrate (g):
- 11
- Total Dietary Fiber (g):
- 2
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.07
- Riboflavin (mg):
- 0.03
- Niacin (mg):
- 1.05
- Folate (mcg):
- 19.5
- Vitamin B-6 (mg):
- 0.07
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 27
- Iron (mg):
- 1
- Magnesium (mg):
- 20
- Phosphorus (mg):
- 59
- Zinc (mg):
- 0
- Potassium (mg):
- 60
- Sodium (mg):
- 109
Nutritional information is based on the following state: as purchased