Waffles, Frozen

Other names: Toaster Waffles

SERVING SIZE: 1 round waffle (4" diameter)

Select an alternative serving size:

1 square waffle (4" square)

image descriptionNutrition facts
Calories:
109
Total Fat:
3 g
Protein:
2 g
Carbohydrate:
17 g
Serving size:
1 round waffle (4" diameter)
Calories (kcal):
109
Protein (g):
2
Carbohydrate (g):
17
Total Dietary Fiber (g):
1
Total Fat (g):
3
Saturated Fat (g):
1
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
1
Cholesterol (mg):
0
Vitamin A (RE):
1
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.15
Riboflavin (mg):
0.11
Niacin (mg):
1.14
Folate (mcg):
56.38
Vitamin B-6 (mg):
0.01
Vitamin B-12 (mcg):
0.02
Calcium (mg):
49
Iron (mg):
1
Magnesium (mg):
6
Phosphorus (mg):
43
Zinc (mg):
0
Potassium (mg):
37
Sodium (mg):
308

Nutritional information is based on the following state: as packaged

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.